Tai chi chuan chinese supreme ultimate fist ancient and distinctive chinese form of exercise or attack and defense that is popular throughout the world as exercise tai chi chuan is designed to provide relaxation in the process of body conditioning exercise and is drawn from the principles. Tai chi chuan in the history of chinese martial arts martin boedicker on amazoncom free shipping on qualifying offers in the book the great learning it is written all things have roots and branches the branches of tai chi chuan are visible today. Ancient chinese philosopher laozi is often regarded as the father of taoism however the origins of tai chi are not so straightforward according to popular folklore legendary taoist priest zhang san feng invented tai chi whilst he was residing in the wudang mountains it is believed that he came up with the idea after witnessing a vicious fight between a crane and a snake
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